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This data is driven almost exclusively by the explosive, uncontrolled growth of the biohacking, longevity, and experimental aesthetics communities operating on social media platforms such as TikTok, Reddit, and specialized Telegram channels

Notably, the present narrative review is an extension of a previous review article that covered polyphenols and/or phytoestrogens that included daidzein, equol, genistein, and resveratrol as supplemental therapies for skin aging, which was published in Dermatology and Therapy earlier this year by Lephart (2025) [9]

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GHK-Cu is a powerful ingredient that helps improve skin firmness, texture, and clarity, making it ideal for ageing, sensitive, or damaged skin

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